I’m turning 76 today and counting on living for many more years! At this age, I’m well into the second half of my life. I welcome this time as I can just be myself — whatever that means! Unlike many people, especially women, who don’t ‘do age’ or celebrate birthdays, I’m proud of my years. […]
Ageing
My Mother is Me
Increasingly, I find my mother is me. As I grow older I am becoming more and more like my mother. My husband tells me that I look like her especially since my hair grew longer in the spring after the pandemic shutdown of hair salons. It curls in the same places as her hair curled. […]
75 Years Old Today
I’m 75 years old today! It’s a milestone birthday. Last week, my sister-in-law sent a large box containing several albums of pictures of my family. I looked at many photos of my mother taken in her 70s and 80s. She smiled in almost every photo. What’s more, she looked radiant, vibrant, and engaged with […]
Conventional Wisdom vs Facts
What’s the difference between conventional wisdom and fact? Sometimes it’s hard to distinguish one from the other. Conventional Wisdom Defined Conventional wisdom is defined as a generally accepted theory or belief; an accepted truth that is undisputed. It’s sometimes called commonplace knowledge. Conventional wisdom helps us to see patterns and make decisions based on information […]
Laugh lines — Are they beautiful?
When discussing the joys and hazards of aging, we sometimes hear the comment that laugh lines are beautiful. Is the comment sincere? Is it authentic? Or, is it ingratiating and falsely flattering? Is there an implied criticism of how you look? Too often we look at ourselves and say something like, “I look so old”. […]
Why aging does not have to be a losing battle
Everybody wants the benefits of good health in retirement. Aging is not a losing battle. Senility, grouchiness, poor memory, body aches and pains don’t necessarily go with aging. Taking care of your health requires a few good habits that are neither costly nor onerous. Most of these habits become enjoyable as they become part of […]
Aging 'Successfully'
Each of us is growing older. Sometimes aging feels like a gift — more wisdom, less striving, more acceptance. Sometimes aging is a drag — more aches, more stiff joints, some forgetfulness. Advice about how to stay youthful abounds in the media. It seems that society is afraid of getting old — even the word […]