Celebrate Canada’s 150th birthday

Hurray — On July 1, Canada celebrates its 150th birthday! All Canadians should celebrate.  Just for fun, I’ll list my 150 reasons for celebration. A great place to live.  I would not choose another country to call home. Indigenous heritage.  Canada has a horrible history with indigenous peoples yet, I believe that most indigenous peoples […]

Retirement Happiness — Use Your ‘Psychic Armour’

One morning last week as I drove to the gym for morning exercise,  I listened to a short documentary about the importance of psychic armour. I was intrigued. I had never thought of psychic armour as a method of protection from the inevitable stresses or anxieties that can unexpectedly hit anyone at any time. Whether […]

Retirement Happiness — Breaking Winter’s Back

Last week I heard a climatologist proclaim that we’ve broken winter’s back! He explained that we are halfway through winter! Environment Canada says that mid January, known as the dead of winter, is the halfway point where more winter is behind us than ahead. The astronomical calendar tells us that winter began on December 21, […]