Personal Rituals to Stay on Track

Personal rituals help us stay on track and increase retirement happiness. One of my favourite books, From Beginning to End — The Rituals of our Lives, by Robert Fulghum explores both public and private rituals that define the patterns of our lives. I have read and re-read sections of the book during different stages of my […]

Re-entry After a Long Vacation

What are the characteristics of a successful re-entry after a long vacation from regular routines? I’ve just returned from an extended vacation in South Africa. I face the challenge of adjusting to life in Canada with mixed emotions.  Coming home makes me happy but I’m overwhelmed with all the tasks that need attention. Because coming home […]

Friendships that really matter

How many of your friendships really matter? There are many kinds of friends and all of us need different types of friends and different types of relationships. Friends help us through life.  We socialize with friends, share confidences with them, learn new skills together, and seek/give advice. Types of Friendships Most of us have several […]

Retirement Happiness — Don’t let others get under your skin

Is it easy for others to get under your skin?  Do you react when someone makes comments that conflict with your beliefs?  Do you respond?  Do you ignore the comments? What about infringement on your personal space in a crowd?  Do you move aside? What about the traffic challenges when someone forces their car into […]