This is the darkest time of year in the Northern Hemisphere where we live. The sun sets early every evening as we move toward the Winter Solstice. After adjusting to Daylight Savings Time and turning clocks back, we are faced with shorter days and longer nights. Shortly after 4:00 pm, I’m switching on the lights. […]
hygge
Adopting A Positive Winter MIndset
Winter 2021 challenged me to adopt a positive winter mindset. In my part of Ontario, the Premier issued a ‘Stay-at-Home’ order in early January. It was finally lifted last week but vaccines for people my age are not available yet. It will likely be another 4 – 6 weeks before my turn comes up. To […]
Embracing Hygge to Enjoy Winter
This post is primarily for readers in the Northern hemisphere. Let’s resolve to survive this winter in good spirits by adopting a hygge lifestyle to embrace the season instead of searching for ways to endure or escape the cold. When I’m out and about I often hear people talk about how much they hate the […]
Can a positive attitude help you face winter?
It’s mid-January. Earlier this week ‘blue’ Monday occurred. This third Monday of January is deemed the most depressing day of the year. Whether it’s blue Monday, January doldrums, or winter blahs, at this time of year it’s difficult to stay motivated and energized. For many who live in the Northern Hemisphere, the holiday cheer faded […]