Yesterday when I picked up our granddaughter for our weekly ‘date’ after school, she was full of anticipation for Christmas. ‘It’s too early’ I said. She disagreed and then told me that one of Santa’s elves had visited their house the night before and wrapped the living room pictures in Christmas paper with big red […]
Month: November 2019
Sleep Struggles as we grow older
Do you remember when you ‘slept like a baby’? For me, this meant sleeping for seven or eight hours without waking — without tossing and turning — and, without crazy or frightening dreams. As we grow older, many of us struggle to get a night of restful sleep. Every year, I cheer the end of […]