As I grow older, I realize that my daily energy stores are in decline. I’m more aware of the need to manage personal energy levels to improve happiness. This usually means planning only one or two things for the day besides the usual time for exercise, writing, cooking, and a few basic housekeeping tasks. Just […]
Month: August 2019
Guilty Pleasures of Summer
Ontario’s civic holiday weekend at the beginning of August is history. Half of the summer is over which leaves only 4 to 6 weeks to enjoy summer treats. Days are shorter. This is a good time to consider the pleasures of summer — yes, some of these pleasures feel guilty — others, bring no guilt! […]